What is Choice Theory? Developed by psychiatrist William Glasser, Choice Theory states we are motivated by a never-ending quest to satisfy the following 5 basic needs woven into our genes: to love and belong, to be powerful, to be free, to have fun and to survive.
Behavior is Chosen
Choice theory contends that we are internally motivated, not externally motivated by rewards and punishment.
Originally called “control theory,” Glasser switched to “choice theory” in 1996 to emphasize that virtually all behavior is chosen .
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